Tools

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Pace Calculator

Calculate for:  
Time (h:m:s) Distance Pace (h:m:s)
: : : :
  Miles
Meters
Yards
Kilometers
Mile
400m
Kilometer
MREDKJ.com

 
BMI Calculator

Enter your height in feet: and inches:

Enter your weight in pounds:




Your result:

BMI less then 19 = Underweight
BMI between 19 and 25 = Healthy Range
BMI over 25 = Overweight
BMI over 27 = Significantly Overweight
BMI over 30 = Obese

Note: Since BMI calculations use total body weight and not estimates of lean muscle mass and fat, it can not determine between the overweight and the more muscular. BMI testing does not work for anyone under 18, for bodybuilders and pregnant or nursing women.